While many non-gamers might have only heard of some of the potential negative consequences of excessive (mostly video-based) gaming (e.g., desensitization, sleep deprivation, and neglect of other life priorities like academics, work and exercise), those inside the gaming community (especially board and role play-based games) have come to realize there are many well-being benefits:
Often radical acceptance and unconditional regard
A virtual community that is highly accessible and inclusive
A reprieve from the toxicity of bullying, harassment and discrimination
Opportunities to learn and excel in problem-solving and communication
A chance to envision and experiment with ideal versions of themselves
In this episode, I speak with the amazing Fenway Jones, a high school student who is changing the world. We talk about the psychological benefits of being a part of a positive gaming community. We also discuss how she has made meaning after losing two friends by engaging the gaming community in suicide prevention.
