The Power of Storytelling in Suicide Prevention: Insights from Stefanie Kirchner | Ep. 134

The Power of Storytelling in Suicide Prevention: Insights from Stefanie Kirchner | Ep. 134

Today we share some profound insights with our incredible guest, Dr. Stefanie Kirchner. We discuss the experiences of suicide survivors by sharing their stories about suicidality and overcoming a crisis in the media. Particularly when it comes to conversations surrounding suicide—a topic often shrouded in silence and shame. Stefanie’s research highlights a unique approach, focusing on the impact of sharing deeply personal stories. By bravely opening up, individuals don't just speak for themselves; they create ripples that can inspire hope and understanding in others who might be struggling.

New Frontlines: Trends in Veterans' Suicide Prevention and Mental Health Success with Dr. Joe Geraci | Ep. 133

New Frontlines: Trends in Veterans' Suicide Prevention and Mental Health Success with Dr. Joe Geraci | Ep. 133

Longtime friend on this week’s episode, I met Dr. Joseph Geraci on the advisory committee through "Face the Fight" a consortium/initiative; goal to reduce Veterans' suicide by 50% in 5 years. We review the crucial support mechanisms for veterans during their vulnerable transition period into civilian life, especially focusing on preventing suicide.

Perfectly Hidden Depression | Interview with Dr. Margaret Rutherford | Episode 131

Perfectly Hidden Depression | Interview with Dr. Margaret Rutherford | Episode 131

I had the absolute pleasure of talking with the inspiring Dr. Margaret Rutherford. Let me tell you, Dr. Margaret’s journey is nothing short of transformative. She opened up about the pressures we put on ourselves to be perfect and how embracing both strengths and weaknesses is the key to self-acceptance. We had a fantastic discussion about the beautifully imperfect stories that connect us more deeply than any facade of perfection ever could. Margaret’s decision to share her personal struggles on social media was initially terrifying, but she found an overwhelming wave of support that made it all worth it.

From Service to Civilian: Addressing Mental Health Stigma and Veteran Suicide with Rachel Oswalt | 131

From Service to Civilian: Addressing Mental Health Stigma and Veteran Suicide with Rachel Oswalt | 131

Veterans suicide death and military mental health has been making headlines for decades, on today’s episode we look at the root causes. I am joined by Rachel Oswalt, an inspiring US Navy veteran and mental wellness advocate. Rachel discusses the critical role of connecting with supportive individuals throughout her life's journey, particularly in navigating the labyrinth of military mental health. We explored some of the pressing issues plaguing military communities, from the devastating rates of veteran suicides to the overshadowing stigma that hinders mental health reporting.

Suicide Risk among Healthcare Workers with Christopher Wojnar | 130

Suicide Risk among Healthcare Workers with Christopher Wojnar | 130

In this episode of Hope Illuminated, nurse Christopher Wojnar shares his journey through mental health challenges, resilience, and the importance of workplace peer support in suicide prevention. Gain insights into nursing well-being and the transformative power of storytelling in mental health advocacy.

Pain, Opioids, Addiction, and Suicide – It’s Complicated with Dr. Stefan Kertesz | 129

Pain, Opioids, Addiction, and Suicide – It’s Complicated with Dr. Stefan Kertesz | 129

Explore the complex intersection of pain, opioids, addiction, and suicide with Dr. Stefan Kertesz on episode 129 of Hope Illuminated. Understand the impacts of opioid withdrawal and the need for compassionate healthcare.

The Bipolar General – Resilience and Recovery with Major General Greg Martin | 128

The Bipolar General – Resilience and Recovery with Major General Greg Martin | 128

Join Major General Greg Martin on Hope Illuminated as he shares his journey with bipolar disorder, highlighting the interplay of mental health, leadership, and resilience. Listen to his inspiring story of overcoming challenges and advocating for mental health awareness.

Masculinity, Mental Health, & Suicide with Simon Tyler | 126

In this episode of Hope Illuminated, I am joined by Simon Tyler for a deeply insightful conversation. Together, we dive into the complex relationship between masculinity, mental health, and suicide prevention. Simon bravely shares his personal journey, reflecting on the impact of losing father figures to suicide and his own struggles with mental health. Through his experiences in male-dominated environments like the construction industry and Australian Football, Simon sheds light on the critical need for tailored support for men facing mental health challenges.

Throughout our conversation, Simon emphasizes the pivotal role of lived experience in shaping understanding and interventions in mental health. His journey drives his commitment to supporting others and fostering meaningful change.

Listeners are invited to explore the nuances of masculinity, mental health, and suicide prevention as Simon discussed his important research. Through a mixed methods approach, Simon uncovers the complexities of suicide risk within the construction industry.

More about Simon Tyler

Prior to attending university, Simon spent an extensive period working in various areas of the construction and manufacturing industry allowing for a first-hand experience of some of the associated difficulties. Simon has a Bachelor of Psychological Science with First Class Honors and a Master of Organizational and Human Factors Psychology at the University of Adelaide. Currently, he is a PhD candidate at the University of South Australia with research focused on the nature and drivers of suicidal ideation in the Australian construction industry. Simon is the inaugural recipient of the Alison Milner Memorial Scholarship.

Takeaways

  • Lived experience drives understanding and intervention in mental health.

  • Focus on situational drivers, not just risk factors, for mental health.

Contact Simon

Show Notes

Disentangling Rates, Risk, and Drivers of Suicide in the Construction Industry https://doi.org/10.1027/0227-5910/a000885

Suicidal Ideation in the Australian Construction Industry: Prevalence and the Associations of Psychosocial Job Adversity and Adherence to Traditional Masculine Norms https://doi.org/10.3390/ijerph192315760

“And you feel like you’re suffocating … how the fuck am I going to get out of all this?” Drivers and experiences of suicidal ideation in the Australian construction industry https://doi.org/10.3389/fpsyt.2023.1144314

Compassion, Connection and Recovery Intention – How Faith Communities Can Best Support People Impacted by Suicide with Shannon Parkin | 127

Compassion, Connection and Recovery Intention – How Faith Communities Can Best Support People Impacted by Suicide with Shannon Parkin | 127

Explore the transformative power of compassion and connection in suicide prevention with Shannon Parkin's research and insights in this compelling episode of Hope Illuminated podcast.

Technology for Mental Health Equity, Bianca McCall | 125

Technology for Mental Health Equity, Bianca McCall | 125

Explore technology-driven mental health solutions with Bianca McCall, advocate and former athlete, on the Hope Illuminated podcast. Discover insights on breaking barriers, mental health equity, and transformative peer support. Dive deep with Dr. Sally Spencer-Thomas into this compelling conversation.

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Ashtanga Trauma-Sensitive Yoga, Dr. Jessa Navidé | Episode 124

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Ashtanga Trauma-Sensitive Yoga, Dr. Jessa Navidé | Episode 124

Discover the transformative power of trauma-sensitive yoga and body-centered healing in the latest episode of "Hope Illuminated" with Dr. Sally Spencer Thomas. Joined by expert guest Jessa, listeners explore the profound journey from childhood suicidal thoughts to finding empowerment through Ashtanga yoga. Dive into a candid conversation on overcoming trauma, the importance of lived experience in mental health care, and the science behind holistic approaches to healing.

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Neurodiversity and Suicide -- A Mother's Search for Answers: Interview with Dr. Jessica Revill : Episode 123

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Neurodiversity and Suicide -- A Mother's Search for Answers: Interview with Dr. Jessica Revill : Episode 123

Each year, the sobering statistics remind us of the heartbreaking reality: autistic individuals are six times more likely to die by suicide than their non-autistic counterparts.

In our latest episode, we delve into the powerful narrative of "Find Him Among the Living," a poignant memoir by Dr. Jessica Revill. Through her deeply personal account of her son Gregory Chew's life and tragic loss to suicide, Dr. Revill sheds light on the urgent need to address the disproportionate number of suicides within the autistic community.

Autism, a developmental condition impacting communication and sensory processing, often intersects with mental health challenges such as anxiety and depression. Shockingly, 90% of autistic individuals who die by suicide have a diagnosed mental health disorder, compared to 40% in the non-autistic population.

Join us as we navigate these critical issues, striving to create a world where every individual, regardless of neurodiversity, feels seen, supported, and valued. Tune in to my conversation with Dr. Revill and visit her website for further insights and resources on suicide prevention and autism advocacy.

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How Faith Communities and Mental Health Advocates Can Partner to Create Soul Safe Spaces: Interview with David Galvan | Episode 122

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How Faith Communities and Mental Health Advocates Can Partner to Create Soul Safe Spaces: Interview with David Galvan | Episode 122

In this interview, I speak with David Galvan, a faith leader, and mental health advocate intent on building “soul safe spaces” where we live and work. David shares with us insights from his work in bridging the silos of mental health and faith.

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CAMS-Guided Care -- The Four Cornerstones of Managing Suicidal Risk: Interview with Dr. David Jobes | Episode 121

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For many mental health providers clinical training around suicide — if we received any at all — was rooted in fear and was focused on trying to mitigate risk for the clinician rather than on how to help the person in despair. In this podcast, I interview Dr. David Jobes, a clinician-researcher who has dedicated his life’s work to finding an evidence-based approach to helping people through their suicidal suffering. Here we discuss the capstone edition in his three-book series that helps clients find their way back to a passion for living.


About David A. Jobes, Ph.D., ABPP

 

David A. Jobes, Ph.D., ABPP, is a Professor of Psychology, Director of the Suicide Prevention Laboratory, and Associate Director of Clinical Training at The Catholic University of America in Washington DC. He is the author of seven books and numerous peer-reviewed journal articles. He is the creator of the Collaborative Assessment and Management of Suicidality (CAMS) which is an evidence-based, suicide-focused, approach to suicide risk. He is a Fellow of the American Psychological Association and is a board certified clinical psychologist (American Board of Professional Psychology). Dr. Jobes maintains a private clinical and consulting practice in DC and in Maryland.

Show Notes

Dimeff et al (2021) Using a Tablet-Based App to Deliver Evidence-Based Practices for Suicidal Patients in the Emergency Department: Pilot Randomized Controlled Trial. JMIR Ment Health 2021;8(3):e23022 https://mental.jmir.org/2021/3/e23022

Jobes, D. (2017). Clinical Assessment and Treatment of Suicidal Risk: A Critique of Contemporary Care and CAMS as a Possible Remedy. Practice Innovations, 2(4): 207–220.

Jobes, D. et al. (2018). A Stepped Care Approach to Clinical Suicide Prevention. Psychological Services. 15(3): 243–250.

Jobes, D. & Chalker, S. (2019). One Size Does Not Fit All: A Comprehensive Clinical Approach to Reducing Suicidal Ideation, Attempts, and Deaths. Int. J. Environ. Res. Public Health 16, 3606; doi:10.3390/ijerph16193606

Jobes, D. (2020). Commonsense Recommendations for Standard Care of Suicidal Risk. Journal of Health Service Psychology https://doi.org/10.1007/s42843-020-00020-3

Lynch, et al (2022) The Content of Patient-Identified Suicidal Drivers within CAMS Treatment Planning. ARCHIVES OF SUICIDE RESEARCH https://doi.org/10.1080/13811118.2022.2151958

David Rudd M, Bryan CJ, Jobes DA, Feuerstein S and Conley D (2022) A Standard Protocol for the Clinical Management of Suicidal Thoughts and Behavior: Implications for the Suicide Prevention Narrative. Frontiers in Psychiatry 13:929305. doi: 10.3389/fpsyt.2022.929305

Santel M, Neuner F, Berg M, Steuwe C, Jobes DA, Driessen M and Beblo T (2023) The Collaborative Assessment and Management of Suicidality compared to enhanced treatment as usual for inpatients who are suicidal: A randomized controlled trial. Frontiers in Psychiatry 14:1038302. doi: 10.3389/fpsyt.2023.1038302

Swift, et al (2021). The effectiveness of the Collaborative Assessment and Management of Suicidality (CAMS) compared to alternative treatment conditions: A meta-analysis. Suicide and Life Threatening Behavior; 00:1–15.

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It Happens to Men Too -- An Honest Discussion about Men and Eating Disorders: Interview with Ross Sonnenblick | Episode 120

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It Happens to Men Too -- An Honest Discussion about Men and Eating Disorders: Interview with Ross Sonnenblick | Episode 120

…Understanding this evolving landscape is crucial in addressing men's body image issues and promoting a healthier, more inclusive perspective on masculinity and self-worth. By understanding these challenges, men’s health advocates hope to foster greater awareness, empathy, and support for men facing these issues.

In this episode, I interview Ross Sonnenblick about his doctoral research, his desire to help others, and his lived experience with body image challenges.

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Man Kind -- Modernizing Masculinity & Promoting Men's Mental Health: Interview with Dr. Zachary Gerdes | Episode 119

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Man Kind -- Modernizing Masculinity & Promoting Men's Mental Health: Interview with Dr. Zachary Gerdes | Episode 119

If you’ve watched the movie “Barbie” released this week, you may understand that Kenergy can be understood as a positive framing of masculinity, which challenges toxic portrayals of traditional male traits. The term draws inspiration from the character Ken, who plays a supportive role in his relationship with Barbie. Ken’s character stands in contrast to conventional gender norms that expect men to be dominant and stoic and to avoid embracing traits perceived as "weak."…

Masculinity has long been associated with stoicism, patriarchy, and self-reliance, but these traditional norms have proven detrimental to men's mental health. Higher rates of suicide, lower rates of help-seeking, and increased substance use and violence among men highlight the urgency for change. In his book "Man Kind: Tools for Mental Health, Well-Being, and Modernizing Masculinity," counseling psychologist Dr. Zachary Gerdes presents a transformative framework to help men foster collaboration, embrace vulnerability, and build mental resilience. By challenging outdated concepts of masculinity, Gerdes offers a path toward improved mental health and well-being for men. Societal expectations that encourage men to suppress emotions and avoid seeking help exacerbate men’s mental health challenges.

In this podcast, Dr. Gerdes covers the LIFT model of helping men modernize ideas about masculinity and live happier lives.

Sinkhole -- Reflections on Generational Suicide: Interview with Juliet Patterson | Episode 118

Sinkhole -- Reflections on Generational Suicide: Interview with Juliet Patterson | Episode 118

Many of us bereaved by suicide find ourselves as Frank Campbell describes in a “Canyon of Why”. Our world assumptions are shattered.

What happens to a family with multiple losses by suicide?

In this interview I speak to Juliet Patterson, a poet and the author of the book “Sinkhole: A Legacy of Suicide.” Juliet grew up in the shadows of multiple family members deaths by suicide and wondered too — “Will I die this way?” Instead, she has come to find poetry and other forms of storytelling are helping her make meaning.

Understanding Adoption through a Trauma-Informed Lens: Interview with Lina Vanegas | Episode 117

Understanding Adoption through a Trauma-Informed Lens: Interview with Lina Vanegas | Episode 117

Sara Easterly, the author of “Searching for Mom” once said “I entered a long period of death ideation in adolescence when I began wondering about my birth mother almost constantly. The losses due to adoption began to feel overwhelming, but it didn’t feel like there was room to grieve.”

According to a research study published by the journal of Pediatrics, adoptees are four time more likely to report a suicide attempt than non-adoptees and Lina Vanegas, our podcast guest, has some ideas of why this is so including:

  • the trauma of separation from the birth family

  • the lack of medical history, which may give insights to health and mental health vulnerabilities

  • racism when adoption is transnational or transracial

  • isolation from the cultural community of origin

  • microagressions from others about how grateful an adopted person should be

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The Long Tail of Trauma -- Adverse Childhood Experiences and Suicide: Interview with Corey Jones | Episode 116

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The Long Tail of Trauma -- Adverse Childhood Experiences and Suicide: Interview with Corey Jones | Episode 116

The research on ”Adverse Childhood Experiences” is clear — The CDC Adverse Childhood Experiences (ACE) Study has identified ten types of childhood trauma that can affect people later in life. Five types of trauma are personal, such as physical abuse or neglect, while the other five are related to family members, such as having a parent who is an alcoholic or experiencing the divorce of parents. Each type of trauma counts as one, so someone who has experienced physical abuse, has one alcoholic parent, and a mother who was a survivor of domestic violence has an ACE score of three.

The study revealed a strong link between childhood trauma and chronic diseases that people develop as adults, such as heart disease, lung cancer, and diabetes. It also showed a link to social and emotional problems such as depression, violence, and suicide.

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Teacher Burnout is a Mental Health Crisis: Interview with Dr. Natalya Bogopolskaya & Dr. Kendrea Hart | Episode 115

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Teacher Burnout is a Mental Health Crisis: Interview with Dr. Natalya Bogopolskaya & Dr. Kendrea Hart | Episode 115

Anyone who has been a teacher knows the work is hard, and at the same time — when work is working well — immensely rewarding. The work can be purposeful and filled with close relationships a vibrant communities.

No one enters the teaching profession to become rich and famous — they enter for the difference they will make.

And yet, our nation is facing a mental health crisis among our educators; one of burnout and demoralization. Many are operating in survival mode due to complete emotional exhaustion. The stressors they face are significant:

  • Safety concerns related to mass school shootings and drug use

  • Funding deficits

  • Labor shortage

  • Meeting escalating physical and emotional needs of students

  • Unrealistic expectations from districts and parents

  • Just to name a few…

Teachers’ well-being is something most communities overlook in their intention to always put students first. In this episode I speak with two school psychologists who express grave concern about educators’ psychological health and safety — and also make concrete suggestions on what we can do to help them.