Investing in Mental Health Services for Spanish-Speaking Workforces with Dr. Pierluigi Mancini | Ep. 57

Investing in Mental Health Services for Spanish-Speaking Workforces with Dr. Pierluigi Mancini | Ep. 57

I had the absolute pleasure of interviewing Dr. Pierluigi Mancini, a stalwart in promoting mental health awareness for the Spanish-speaking workforce. As we delved into the intricacies of mental health care and its accessibility, it became strikingly clear that we must move beyond mere translation and token gestures. Instead, we need a comprehensive strategy that acknowledges and integrates cultural and linguistic diversity. Dr. Mancini aptly put it: recognizing cultural cues can be the key to mental wellness at work. This underscores the necessity for organizations to train their supervisors and HR teams in detecting nuanced expressions of mental distress that might not conform to Western paradigms.

The Anxious Achiever – Rethinking the Relationship Between Your Mental Health and Success with Morra Aarons-Mele | Ep. 56

The Anxious Achiever – Rethinking the Relationship Between Your Mental Health and Success with Morra Aarons-Mele | Ep. 56

Morra Aarons-Mele is a renowned voice in the realm of leadership and mental health, bringing a fresh perspective to how executives and professionals can embrace and channel their anxiety to become resilient, impactful leaders. Known for her thought-provoking podcast, The Anxious Achiever, Morra redefines the relationship between mental health and success, advocating for a balanced, mindful approach to leadership.

Long-term Postvention Strategies for the Workplace with Tim De Goey | Ep. 55

Long-term Postvention Strategies for the Workplace with Tim De Goey | Ep. 55

I had the absolute pleasure of chatting with Tim De Goey all the way from the Sunshine Coast of Australia, and, wow, did we dive deep into an important topic—workplace postvention. If you’re scratching your head on what that is, think of it as the action plan for when your workplace is rocked by a suicide, whether it’s a coworker, a family member, or even a retiree. We’re not talking about sweeping it under the rug; it’s about facing it head-on with empathy and a solid game plan. Tim shared some real gems, like breaking down the first crucial steps for workplaces to provide a safe space for people to grieve and process their sorrow. Can you believe that some places just try to march on like nothing’s happened? Yikes!

Lessons from the Fire Service -- Building Cultural Empathy, Unity, and Unyielding Advocacy: Interview with Assistant Chief Manny Almaguer | Ep 53

Lessons from the Fire Service -- Building Cultural Empathy, Unity, and Unyielding Advocacy: Interview with Assistant Chief Manny Almaguer | Ep 53

Today, we review cultural empathy and building common unity in our workplaces, focused specifically on first responders. My amazing guest, Assistant Chief Manny Almaguer from the Denver Fire Department, brings so much wisdom and personal experience to the table. From his 25 years of service to his transformative work in mental health advocacy.

Why Employees Quit - Five Reasons beyond the Paycheck with Shannon Mekeel | Ep. 52

Why Employees Quit - Five Reasons beyond the Paycheck with Shannon Mekeel | Ep. 52

Do you know why employees stay at companies? Turns out, it's not all about the money! I had the pleasure of chatting with the incredibly vibrant Shannon Mekeel. Together, we unpacked the critical role of empathy and humanistic management practices in retaining top talent. If you want a workplace where your team thrives, you definitely don't want to miss this episode.

Navigating Financial Stress: Insights on Recovery and Resilience with with Rue Stewart | Ep. 51

Navigating Financial Stress: Insights on Recovery and Resilience with with Rue Stewart | Ep. 51

The conversation today is an often-overlooked topic of financial resilience and recovery, discussing how money problems can profoundly impact our mental health with Rue Stewart. This isn't just an issue that some of us face; financial stress touches many, and it’s high time we discuss ways to cultivate financial wellness in the workplace. 

Navigating Tough Transitions and Embracing Self-Love with Keith Binkley

Navigating Tough Transitions and Embracing Self-Love with Keith Binkley

This episode I had the pleasure to sit down with Keith Binkley, who brings a wealth of insight about the misconceptions between performance and worth. We cover why we often equate our achievements with love and self-value. He candidly discusses how big life transitions can shake our very foundation and the vital need for support during these times. If you've ever felt like your worth is tied to what you do, you won't want to miss this conversation. 

Emotional Triggers in the Workplace: A Pathway to Healing with Susan Winchester

Emotional Triggers in the Workplace: A Pathway to Healing with Susan Winchester

I am joined by the amazing Susan Winchester, author of Healing at Work. She opened up about a topic that's seldom addressed but so incredibly vital—how our past traumas and dysfunctional patterns can unconsciously shape our careers. The discussion was rich with insights and actionable strategies to help us all step off the unconscious, wounded career path and onto a conscious healing one. Susan shared her deeply personal journey from being a high-achieving, perfectionist people pleaser driven by the need for external validation, to becoming someone who now focuses on healing and consciously making healthier career choices.

Transforming Recovery: Insights and Innovation with Chris Thompson of Sober Sidekick

Transforming Recovery: Insights and Innovation with Chris Thompson of Sober Sidekick

Join Dr. Sally Spencer Thomas and Chris Thompson, CEO of Sober Sidekick, in this eye-opening episode of 'Headspace for the Workplace.' Discover Chris's inspiring recovery journey, the dark side of the rehab industry, and the importance of community support in addiction recovery. Learn about the world's largest peer support app, Sober Sidekick, and its impact on empowering millions. Don't miss this powerful discussion on creating psychologically safe workplaces and fostering well-being and resilience. Listen now for actionable insights and hope for lasting recovery.

Part 2: Work-Related Suicide: Health and Safety Regulators’ Perspectives

Part 2: Work-Related Suicide: Health and Safety Regulators’ Perspectives

Welcome to Part 2 of the IASP Suicide and the Workplace Special Interest Group Episode. Hosts Jorgen Gullestrup and Dr. Sally Spencer Thomas continue their deep dive into workplace mental health and suicide prevention with Tim Irving from OSHA and Dr. John Fitzgerald from WorkSafe New Zealand. The episode uncovers critical insights into how occupational safety and health administrations are evolving to address mental health and psychosocial risks more comprehensively.

Part 1: Work-Related Suicide: Health and Safety Regulators’ Perspectives

Part 1: Work-Related Suicide: Health and Safety Regulators’ Perspectives

Join Dr Sally Spencer-Thomas and Jorgen Gullestrup with guests, Dr John Fitzgerald, Registered Clinical Psychologist and Lead at “Mentally Healthy Work” alongside Timothy Irving, Deputy Director, Directorate of Construction, US DOL/Occupational Safety and Health Administration as they discuss work-related suicide. Hosted by the IASP Suicide and the Workplace Special Interest Group. Discussions of suicide can be overwhelming; if you are struggling and would like to seek further support, we encourage you to visit Find A Helpline, where you can connect to helpline support near you.

Leading the Way: Supporting Veterans' Mental Health & Harnessing their Leadership in the Workplace

Leading the Way: Supporting Veterans' Mental Health & Harnessing their Leadership in the Workplace

Welcome to another episode of Headspace for the Workplace! Today we're diving deep into how workplaces can support veterans' mental health while leveraging their unique experiences to craft world-class mental health programs. Our guest today is Dr. Joseph Geraci, a psychologist with the VA and a veteran with over 20 years of military experience.

The Role of Leadership in Workplace Mental Health: Lessons from Dr. Joel Bennett

The Role of Leadership in Workplace Mental Health: Lessons from Dr. Joel Bennett

In this week’s episode of "Headspace for the Workplace," Dr. Sally Spencer-Thomas sat down with Dr. Joel Bennett to explore the critical role of workplace culture and climate in fostering mental health and resilience. Their engaging conversation provided valuable insights and actionable strategies for leaders and organizations committed to creating psychologically safe and vibrant workplaces.

Understanding Suicide Grief and Recovery at Work: Helping Staff Cope through Effective Postvention Efforts with Dr. Ruth Riley | Ep. 40

Understanding Suicide Grief and Recovery at Work: Helping Staff Cope through Effective Postvention Efforts with Dr. Ruth Riley | Ep. 40

Join us as Dr. Ruth Riley delves into the sensitive topic of workplace suicide postvention. In this crucial discussion, we explore the support systems and guidance established to help staff cope after the suicide of a colleague. Discover vital insights and resources, including the NHS Suicide Postvention Guidance and the poignant film 'After Them,' which portrays the experiences of three NHS staff members during such difficult times. Read the NHS Postvention Guidance here and watch 'After Them'.

Alone Together: Unraveling the Ties between Isolation and Suicide with Dr. Kayla Follmer | Ep. 39

Alone Together: Unraveling the Ties between Isolation and Suicide with Dr. Kayla Follmer | Ep. 39

Have you ever felt alone in a group of people? Have you ever been shunned by work colleagues? Today we are going to explore what it’s like to be "Alone Together," and we are joined by Professor Kayla Follmer of West Virginia University, an expert in occupational health psychology. Our discussion will navigate the often-misunderstood paths of isolation at work —both intentional and unintentional—and their profound impact on suicide risk.