Community Support

Supporting Communities in the Aftermath of Suicide — Why We Need to Be Proactive with Barb Smith | Ep. 137

In this episode of the Hope Illuminated podcast, I speak with the remarkable Barb Smith. We explored the critical importance of proactive postvention - reaching out to support suicide loss survivors in the immediate aftermath. Like me, Barb was propelled into this work after losing her brother John, and she's created an incredible model of community support through her Suicide Resource and Response Network in Michigan.

The research is clear - when we provide early intervention and support to those bereaved by suicide, we can help prevent years of "stumbling around in the dark forest" as my mentor Frank Campbell so aptly describes it. Dr. Julie Cerel's groundbreaking work shows that up to 135 people are exposed to each suicide death, with 15-35 people experiencing intimate, life-changing impacts. That's over 1.2 million Americans annually who need our support. Through active postvention teams and victim advocates, we can help these survivors navigate the intense emotions, practical challenges, and healing journey ahead.

What gives me hope is seeing how communities can rally together to support those impacted by suicide loss. Whether through LOSS teams (Local Outreach to Suicide Survivors), victim advocacy programs, or simply creating care packages with resources and comfort items, we can let people know they're not alone. As Barb beautifully reminded us - suicide changes us, but it doesn't have to destroy us. Twenty years after losing Carson, I still feel profound grief on his death anniversary, but I've found ways to channel that pain into purpose. Through proactive postvention, we can help others find their path forward too.


About Barb Smith:

President of the Barb Smith Suicide Resource & Response Network, recognized at the state and national level for its advocacy work in suicide prevention and aftercare.

Barb founded and facilitates one of the first and longest survivors of suicide loss support groups in Michigan.  She was a voice when there was silence and stigma around suicide survivors in honor of her brother John.

As a Victims Advocate coordinator for the Saginaw County Sheriff Dept, Barb has responded with first responders to support hundreds of families following a tragic death. 

Barb founded the regional LOSS team (local outreach for suicide survivors) to meet with families as a follow-up to deaths by suicide to bring hope, resources, and connections to workplaces, homes, and community spaces. 

In 2020 Barb was appointed to the Governor’s Suicide Prevention Commission, most recently she was honored with the Saving A Life Award from Kevin’s Song (a statewide advocacy organization) Michigan Special Honoree award from National Alliance for Mental Illness (NAMI). Locally, her advocacy awarded her the Health Angel Award from the Saginaw Medical Society and the WAVE award for Saginaw County.

takeaways:

  • Proactive postvention strategies are critical in helping communities cope with the aftermath of suicide.

  • Resources like LOSS Teams and Survivor Support Networks are crucial in offering immediate, compassionate care.

  • Exposure to suicide impacts far more people than most realize, as highlighted by Julie Cerel’s research showing 135 people are affected by each suicide death.

SHOW NOTES:

  • Phone  (989) 781-5260

Perfectly Hidden Depression | Interview with Dr. Margaret Rutherford | Episode 131

Perfectly Hidden Depression | Interview with Dr. Margaret Rutherford | Episode 131

I had the absolute pleasure of talking with the inspiring Dr. Margaret Rutherford. Let me tell you, Dr. Margaret’s journey is nothing short of transformative. She opened up about the pressures we put on ourselves to be perfect and how embracing both strengths and weaknesses is the key to self-acceptance. We had a fantastic discussion about the beautifully imperfect stories that connect us more deeply than any facade of perfection ever could. Margaret’s decision to share her personal struggles on social media was initially terrifying, but she found an overwhelming wave of support that made it all worth it.

From Service to Civilian: Addressing Mental Health Stigma and Veteran Suicide with Rachel Oswalt | 131

From Service to Civilian: Addressing Mental Health Stigma and Veteran Suicide with Rachel Oswalt | 131

Veterans suicide death and military mental health has been making headlines for decades, on today’s episode we look at the root causes. I am joined by Rachel Oswalt, an inspiring US Navy veteran and mental wellness advocate. Rachel discusses the critical role of connecting with supportive individuals throughout her life's journey, particularly in navigating the labyrinth of military mental health. We explored some of the pressing issues plaguing military communities, from the devastating rates of veteran suicides to the overshadowing stigma that hinders mental health reporting.

Suicide Risk among Healthcare Workers with Christopher Wojnar | 130

Suicide Risk among Healthcare Workers with Christopher Wojnar | 130

In this episode of Hope Illuminated, nurse Christopher Wojnar shares his journey through mental health challenges, resilience, and the importance of workplace peer support in suicide prevention. Gain insights into nursing well-being and the transformative power of storytelling in mental health advocacy.

Pain, Opioids, Addiction, and Suicide – It’s Complicated with Dr. Stefan Kertesz | 129

Pain, Opioids, Addiction, and Suicide – It’s Complicated with Dr. Stefan Kertesz | 129

Explore the complex intersection of pain, opioids, addiction, and suicide with Dr. Stefan Kertesz on episode 129 of Hope Illuminated. Understand the impacts of opioid withdrawal and the need for compassionate healthcare.

The Bipolar General – Resilience and Recovery with Major General Greg Martin | 128

The Bipolar General – Resilience and Recovery with Major General Greg Martin | 128

Join Major General Greg Martin on Hope Illuminated as he shares his journey with bipolar disorder, highlighting the interplay of mental health, leadership, and resilience. Listen to his inspiring story of overcoming challenges and advocating for mental health awareness.

Compassion, Connection and Recovery Intention – How Faith Communities Can Best Support People Impacted by Suicide with Shannon Parkin | 127

Compassion, Connection and Recovery Intention – How Faith Communities Can Best Support People Impacted by Suicide with Shannon Parkin | 127

Explore the transformative power of compassion and connection in suicide prevention with Shannon Parkin's research and insights in this compelling episode of Hope Illuminated podcast.