In this podcast I interview Sebastian Slovin, author of “Ashes in the Ocean: A Son’s Story of Living though and Learning from his Father’s suicide. We touch upon themes of survival, stigma and safe space and how we was able to grow up in the shadow of suicide and piece together a narrative and a life worth living. Sebastian shares to other men, “Not feeling does not work” in the grief healing journey. He talks openly and honestly about how peer and professional support — even spiritual connections — can make a big difference in letting men know they are not alone in their bereavement by suicide.