In this episode of Hope Illuminated, Dr. Sally Spencer-Thomas talks with Dr. Holly Wilcox from Johns Hopkins University to explore the transformative impact of the Good Behavior Game. They cover upstream approaches to suicide prevention, emphasizing skill-building in early childhood to improve mental health outcomes. Discover how focusing on education and emotional regulation can mitigate risks and build resilience in communities, potentially changing life trajectories. Join us in learning how a public health approach could be key to saving lives and augmenting quality of life.
Setting Our Kids Up for Life Success -- Social and Emotional Learning in Our Classrooms: Interview with Dr. Julian Dooley | Episode 74
What is self-awareness mindfulness?
“The awareness that emerges through paying attention, on purpose, in the present moment, and non-judgmentally to the unfolding of experience moment by moment.” ~Jon Kabat-Zinn
Self-awareness, of our own emotional states is just one of the key tenets in collaborative social and emotional learning being taught in our schools. As a foundation for developing emotional intelligence and resilience, this type of education helps inoculate our youth against the many challenges they face. In this interview, I speak with Dr. Julian Dooley, an international expert on school-based best practices in social and emotional learning including:
Self-Awareness
Self-Management
Responsible Decision-Making
Relationships
Social Awareness