Whitney Fishburn
Unsung Heroes: Honoring Mental Health ...

November is National Family Caregivers Month, a time to highlight the vital yet often unacknowledged role of caregivers. For those who support loved ones experiencing mental health challenges, this month is an opportunity to honor their dedication, recognize their struggles, and empower them with resources.

Unsung Heroes: Honoring Mental Health Caregivers During National Family Caregivers Month
Mens Mental Health, mental health, suicide prevention
Whitney Fishburn
Veterans in the Spotlight: Under-Addressed ...

Veterans’ Mental Health: Where We Need to Focus

Veterans face unique mental health challenges that too often go under-addressed, from military sexual trauma and transitional stress to the long-term impact of PTSD. These experiences don’t just affect mental well-being—they can shape every aspect of a Veteran’s life, from personal relationships to reintegration into civilian roles. Yet there is reason to be hopeful: today, more than ever, there’s a focus on empowering Veterans as community and workplace mental health leaders. With evolving peer support programs and resources designed to remove cultural and financial barriers, we’re seeing real progress in providing accessible, culturally competent mental health care. By positioning Veterans at the forefront of these initiatives, we can harness their resilience and leadership, creating stronger communities and workplaces while ensuring they receive the support they deserve.

Veterans in the Spotlight: Under-Addressed Mental Health Challenges and Effective Resources
Whitney Fishburn
The Papageno Effect: Harnessing Positive ...

Earlier this year,  I attended the European Symposium on Suicide and Suicidal Behavior (ESSSB) in Rome. One of the plenary presentations by Prof Thomas Niederkrotenthaler, of the Medical University of Vienna,  illuminated the powerful impact of the “Papageno Effect” on suicide prevention. 

The Papageno Effect: Harnessing Positive Storytelling for Hope and Recovery in Suicide Prevention
Whitney Fishburn
Want to combat mental health stigma? Don't say ...

It seems that any time we hear the words “suicide” or “mental health”, the word stigma follows right after.  The word “stigma”, according to the Oxford Dictionary, means a “mark of disgrace”.

Instead of talking about stigma incessantly, let’s stop to consider how by focusing on it, we ensure it stays in place, forever associated with mental health challenges. The net result is that people who are struggling are all too often reluctant to seek help, since they are constantly reminded that having a mental health issue is a mark of disgrace. 

What if we reframe stigma as a form of bias, rather than something to be ashamed of? Doing so would help normalize help-seeking for mental health concerns, creating the expectation that getting help is reasonable and even preferable.  

Want to combat mental health stigma? Don't say ‘stigma’!
suicide prevention, workplace mental health
Sally Spencer-Thomas
I Didn't Get the Jock Genes—Why I Still Find ...

Growing up in a family of natural athletes, I always felt like the odd one out, struggling to find my place in the world of sports. But when I discovered running, everything changed. This blog explores how running became more than just exercise for me—it became a powerful tool for self-care, resilience, and finding peace.

I Didn't Get the Jock Genes—Why I Still Find Running an Important Part of My Self-Care Strategy

impact entrepreneurship

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Part 3: Standing in Solidarity for Suicide Prevention -- Acting in Solidarity as a Way Forward

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Part 3: Standing in Solidarity for Suicide Prevention -- Acting in Solidarity as a Way Forward

Cross-cutting and intersecting identities add richness to our suicide prevention movement; however, in order to accomplish solidarity, we need to be willing to create safe spaces for listening and empathy. As part of this process we must acknowledge that identity fluidity is also expected as people move through various life experiences. Across both lived experiences and academic ways of understanding suicide, we have an opportunity to learn by removing judgment and blame, and seeking compassion — especially when we have been on the opposite sides of fear.

Five Steps in Building Solidarity in the Suicide Prevention Movement…

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Part 1: Standing in Solidarity for Suicide Prevention -- What Do We Mean by Solidarity and Why Does it Matter to Suicide Prevention?

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Part 1: Standing in Solidarity for Suicide Prevention -- What Do We Mean by Solidarity and Why Does it Matter to Suicide Prevention?

Solidarity noun sol·i·dar·i·ty | \ ˌsä-lə-ˈder-ə-tē , -ˈda-rə- \. Unity (as of a group or class) that produces or is based on community of interests, objectives, and standards
-Merriam-Webster

“Any movement that hopes to sustain commitment over a period of time must make the construction of collective identity one of its most central tasks.” (Gamson, 1991, p. 27)

“Solidarity…holds great potential for understanding the transformative power…for social justice.” (Rogers & Calle Diaz, 2018, p.64)

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Ikigai: How to Get from Work-Life Chaos to Confluence

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Ikigai: How to Get from Work-Life Chaos to Confluence

…Ikigai — a Japanese concept that brings together two words meaning “alive” and “things that make life worth living.” Ikigai is a practice from the culture of Okinawa that is credited for the long vibrant work lives and good health that allow the people in the region to thrive into old age. At the heart of this philosophy is the notion that one will allow the possibilities of the self to blossom by doing what you love, what the world needs, what you can be paid for and what you are good at. A confluence of all things important…

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We Can Do Better….Together: The 3Cs to Our Success

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We Can Do Better….Together: The 3Cs to Our Success

…I have learned that “together we are better.”

This week, I am reminded of the many ways we need each other. Here are just a couple of ways this theme of interdependence is showing up in my life in just the last few days. These three lessons I’ve learned this week illuminate how our deep, reciprocal connections matter… 

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Innovative Ways to #ElevateTheConvo on Fatherhood Engagement and Well-being

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Innovative Ways to #ElevateTheConvo on Fatherhood Engagement and Well-being

I’ve been looking forward to the Dad 2.0 Summit for months. 
Not just because it was hosted in New Orleans at the beginning of Mardi Gras…
Not just because I got an opportunity to reconnect with some inspiring thought leaders who are there to support men in becoming the best fathers they can be…
Not just because my “krewe” was there to reveal some powerful stories of hope from our “Guts, Grit and the Grind” men’s mental health anthology…
But also because, the Dad 2.0 Summit exemplifies what it means to engage an army that successfully fights for a cause....
 

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Why Impact Entrepreneurship Matters to Me and the Cause of Mental Health Promotion and Suicide Prevention

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Why Impact Entrepreneurship Matters to Me and the Cause of Mental Health Promotion and Suicide Prevention

“Applying business skills to resolving social ills…part saint, part politician, part business person,” said Robert Redford about social entrepreneurs.

What is Impact Entrepreneurship?

Social entrepreneurs, or “Impact Entrepreneurs,” as I like to call them, bring together the best of the nonprofit heart and the for-profit efficiency. They are the ideal blend of the best of both worlds and the future of how business and social change gets done.