Addiction recovery

2024 Year-End Rewind – Reflecting, Growing, and Shaping the Future Together

2024 Year-End Rewind – Reflecting, Growing, and Shaping the Future Together

Welcome to a special year-end episode of Headspace for the Workplace, where we take a moment to reflect on the past year, celebrate milestones, and plan for an even more impactful 2025. As we close out 2024, we honor a deeply personal milestone: twenty years since the suicide death of my precious brother, Carson. His memory continues to guide my mission to foster transformative change in workplace mental health and suicide prevention.

Highlights of Our 2024 Journey

This year has been a testament to the power of lived experience, collaborative leadership, and actionable strategies in reshaping workplace culture. Here’s a look back at some of the key moments that defined 2024

Headspace for the Workplace -- Greetings from Dr. Sally | Ep 1

Headspace for the Workplace -- Greetings from Dr. Sally | Ep 1

In our brain-based economy, we depend on fully engaged, mentally healthy teams. Organizations that have figured this out not only have a competitive advantage, they are awesome places to work. If you want to be able to recruit and retain emerging talent, this podcast will give you the tools that let them know their workplace cares about them.

Psychological safety goes beyond just a fear of making mistakes or suggesting new ideas — it’s really a deep feeling of trust. Psychologically safe environments are where people believe “you have my back” in all areas: when I am learning, when I feel different than others, and when I am having a very difficult time.

Psychologically safe and healthy workplaces actively seek to promote workers’ emotional health and prevent psychosocial hazards due to workplace factors.

Most people who die by suicide or overdose are of working age, making the workplace arguably the most cross cutting system for suicide prevention, addiction recovery and mental health promotion. And yet, workplaces are often underprepared and react rather than respond when faced with mental health emergencies.

Take a listen to the lessons learned and actionable take-aways to promote mental health and wellbeing and support people through tough times – at work.